Butcher Block Clerk (16412) –
TITLE: Butcher Block Clerk Albertsons Safeway is working to become the favorite food and drug retailer in every market it serves. The organization includes 2
Colorado Springs, CO 80923
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Austin is steeped in history, from the days of the Republic of Texas, through the establishment of Austin as the Capitol of the State of Texas. Downtown Austin is full of old, historic buildings, many of which are said to be haunted by a multitude of ghosts. Austin Ghost Tours has meticulously researched the history behind each legend, and has created walking tours based on the colorful and sometimes frightening stories of Austin’s past.
Originally created as an offshoot of Austin Promenade Tours, a historic walking tour with a less ghoulish focus, Austin Ghost Tours has been giving people goosebumps for well over a decade. Their popularity increases every year, as does their offerings. They have recently begin offering online tours to those who can’t join the walking tours but the spine-tingling feeling of walking with the spirits is best experienced in person.
One of Austin’s most “incredibly haunted” spots is the historic Driskill Hotel. Located on the corner of Sixth and Brazos, it has been the crown jewel of downtown Austin since it opened on December 20, 1886. Some say that the spirit of Colonel Driskill remains in the building he was so proud of, evidenced by mysterious puffs of cigar smoke. Staff have reported sensing a child bouncing the ball down the grand staircase leading from the mezzanine down to the lobby and giggling perhaps the ghost of the four-year-old daughter of a US Senator who was playing unattended with a ball when she slipped and fell to her death on the marble floor at the bottom of the stairs. These and many other ghostly legends are part of the Driskill’s vibrant history.
The Driskill figures greatly into two of the tours offered the Ghosts of the Capitol Tour, which includes the Driskill, as well as the Capitol itself, and the Governor’s Mansion. The Ghosts of the Warehouse District Tour features some of the oldest buildings in the city, including the site of series of gruesome murders in 1885. These two tours are 90 minutes each, and both end at the magnificent Driskill.
One of the most popular tours is the Sixth Street Pub Crawl. Sixth Street, although a vibrant and extremely modern entertainment district, is full of ancient building with their fair share of ghosts, murder and mayhem. Enjoy Austin’s historic taverns while learning about its haunted past on this unique tour. The Sixth Street Tour has proven to be all the rage for bachelor and bachelorette parties.
Other tours include one dedicated to the chilling story of the “Servant Girl Annihilator,” a brutal serial killer who predated Jack the Ripper, and terrorized female servants in 1884. Halloween is a perfect night for ghost stories, and Austin Ghost Tours celebrates with one of their best tours a jam-packed combination tour that includes the best of each. Tickets go early for this one, so book in advance.
Austin Ghost Tours conducts their spooky events rain or shine, and since they are walking tours, participants should dress accordingly, including wearing appropriate shoes.
Ki helps buyers and sellers in Austin. His site provides information about Austin real estate along with a search of for homes in the Austin MLS
along with a map search for Austin commercial real estate
Simple Tips To Help You Get The Weight Off
It does not matter how much weight you need to lose. The fundamentals remain the same - you need to use up more calories than you consume. Between diet and exercise, regular weight loss can be easily achieved and here are some helpful ideas to get you started in the right direction. That is the scales moving downwards.
Don't take too much time in between meals. Instead, eat more frequently, but don't eat more than 3/4 full per meal. Doing this can help you to avoid overeating, and control your portions. Also, eating more frequently can lead to healthier eating habits. For example, chewing thoroughly instead of swallowing it down, will help you to actually enjoy your meals.
Steaming foods that you would ordinarily bake or fry is a great way to decrease the fat content in your food. Steaming food will cook it without adding butter or any other unhealthy supplement. Choose fresh foods with lots of flavor,that way steaming or grilling can be a great way to cook your meals without adding fat.
A great way to lose weight is to prepare your meals the night before. When you prepare your meals the night before, you won't have to rush to get to work or wherever you're going and you'll always guarantee yourself to have something healthy to eat when you're hungry.
A helpful tip to lose weight is to learn how to cook your own meals. If you don't know how to cook, you're more likely to resort to eating fast food and you're not likely to get proper nutrition. Learning to cook basic meals for yourself is very important.
It's a well known fact that drinking water can help you shed pounds. Have you also heard that drinking chilled water causes your metabolic rate to increase? When you drink a glass of ice water, your body is forced to raise your body's temperature, which also raises your metabolism.
Having a workout partner can help remaining committed on your weight-loss plan easier. A person who shares similar weight loss goals with exercise and diet can be a very strong motivational tool. Together, you will find it easier to stick with the program during times when you might otherwise give up.
A good way to help you lose weight is to avoid getting coffee and related drinks at cafes. Most of us aren't aware of it, but these drinks tend to be loaded with sugar and fat. Try brewing your own coffee instead. You'll have control over what goes into it.
When trying to achieve weight loss, it is important that you do not focus too much on the number on the scale. Instead, you should attempt to achieve a healthy body. It can sound contradictory, but just focusing on the health to start with can keep your thoughts positive. By over-focusing on weight loss, it is easy to become discouraged with the number on the scale, which will cause you to slide right back to your old habits. It's very common for the average person to fall off diets because they tried to lose weight in ways that are far too restrictive. Making gradual changes will help you lose weight.
Try to cook at home as much as possible. Food from a restaurant often contains a lot of fat and salt. Also, restaurant portions are huge, which might tempt you to eat more than you really need. When you cook your own food, you can control exactly what goes into your meal, and you can control your portions.
If setting a goal for yourself doesn't seem to be working, why not try joining a program like Weight Watchers? Not only do they have organized plans to keep you on track to losing weight, but you get the support of the other members to give you encouragement to keep going.
Slow and steady weight loss is better and more sustainable than fad diets and a rapid decrease in numbers. A long-term change in attitude towards food and exercise is what is required for the pounds to come off and stay off. But remember that it can be done, and you will reach your goals with a little perseverance.