Day Rooms

Day Rooms

Were you lucky enough to be raised in a house that had a day room? This predecessor to the sunroom is a fully enclosed area with solid walls that are lined with windows. The reason this area has fallen into lesser use is because of the more open design of the sunroom. If you have a day room that is looking old and cramped you can improve this room in three simple steps. By adding color, a few simple decorations, and an area rug you will give your room a face lift that is sure to please.

Begin your make over by adding color. Because of the time period that these rooms became popular most of their walls are covered with wooden paneling. Strip this off or simply paint over it. Consider a Dutch theme for this type of room. The light blue, bright red and green, and sunny yellow will perk up your space. These colors will provide easy access to accessories that will blend well. They will also reflect light making the room appear larger. Colorful accessories should also be used.

I suggest that you be minimal with decor. These rooms are often very small and you do not want to overpower the natural beauty which will be seen through the windows. Try selecting a few window boxes and “planting” silk tulips. These will immediately draw your visitors’ attention to your theme and look lovely all year long. Dutch window boxes are similar to American window boxes in size; however they are usually more rounded and made of wrought iron then lined with moss. These window boxes can serve double duty. Bottomless wine glasses are the height of fashion and to sit down these glasses you must use a stem holder. It can be difficult to find somewhere to place these stem holders. Yet with a window all you need to do is insert the holder into the box and your problem is solved.

Area rugs are always a nice addition to any room. Do the same with your day room; add in a nice brightly colored rug, or one that has a tulip on it. If you already have some tulips in the room, don’t overdo it though, remember this will only make it seem a lot more crowded. With the area rug though your kids can have a place to sit and play or relax.

Day rooms can add a lot to your home. They can be a beautiful place to spend time with family and friends. They are peaceful and allow for restful private moments. In addition to these wonderful features day rooms provide more insulation than a sunroom cutting your electric bill, while offering virtually the same effect. Adding a Dutch theme to your day room will make it even more enjoyable, giving you bright spring like color all year long. By following the simple steps above you can redecorate your day room quickly and inexpensively. Give it a try!

Home Designers all agree that it is vital to decorate with rugs. One of the most sort after is Dynamic Rugs Opulence.
Follow The Right Diet Plan For Your Body
 
Anyone can lose weight if they are committed to doing so, but it's made so much easier if you are aware of effective strategies on losing weight safely and for the long-term. There are many ways to lose weight, but it's important to do so in a way that is easy for you to stick with. Here are some canny tips that we are sure will be invaluable to you.
 
Drinking water is essential to losing weight and becoming healthy, but it's hard to drink enough each day. Carry a water bottle, either disposable or refillable, with you every where you go and you can take a sip of water whenever you feel thirsty or feel the first pangs of hunger.
 
You can consume less calories, and lose more weight, if you take the time to cut up your food. Portion control is difficult for most people, so take a food that contains a large amount of calories (like chocolate) and cut it into smaller portions. You can still eat what you like, but by only consuming a small amount of the food, you will not gain as much weight.
 
If you're having trouble losing weight, try using some fitness DVDs to give you a structured weight loss routine. Jillian Michaels has some great, proven DVDs that with a little work each day, can have you achieving your dream body in only a few weeks. If you can't afford a fitness DVD try following some fitness videos on YouTube.
 
Make sure you are getting some exercise while you are on your diet plan. Exercise in any form is great for helping you to lose those excess pounds. You don't have to have a gym membership to workout either. You can run, do sit ups and push ups and that will help you in your weight loss efforts. Walking is also another great way to help you lose weight. Try and stay active, get your body in motion to lose the weight.
 
Work out for weight loss by not working out. A lot of people freeze and give up when they realize that for true sustained weight loss you need to start exercising. Trick your brain into going along with your exercise by not calling it that. Stay away from the gym and get your "work out" in by washing your car, riding a bike, going on a hike, or any of a million other activities that are exercise without being "exercise".
 
Stay away from foods that you have trouble stopping at one serving. If you cannot stop eating chips then you should not buy a bag and try to eat one serving. Most likely you will give into temptation. Buy something else that is crunchy but is lower in fat and calories.
 
Dining out presents a challenge for people trying to lose weight. Even with more healthy options available, restaurant portion sizes are still far too large. One incredibly simple way to control what you're eating is to order your dinner, and ask the server to box half of it up when they bring it to the table. You'll be eating half as much food right off the bat, and can bring home the rest for another meal.
 
Red pepper flakes are wonderful to use when trying to lose weight. If you eat them early on in the day, it will actually help you to lower the amount of food you eat. You can put some on eggs for breakfast, or use them anyway you would like to.
 
If you are a potato chip lover like so many of us are, these can really hurt your diet. Try baking some apples instead. The baked apples will give you that crunch that a potato chip will, but offer you the nutrition of eating an apple. Finding healthy alternatives to your favorite foods will boost your weight loss.
 
There is some very useful advice there, and some of it may even be new to you. What's important however, is to give it time. None of these tips will give you quick results, nor should you want them to. Putting the weight on took a long time, and losing it over a long period is a safer, and more realistic way to go about it. When you don't see results it can be difficult to keep going on the weight loss journey, but if you have committed yourself to accomplishing your weight loss goal, you are unstoppable.
 

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