Route Delivery Truck Driver
We are looking for CDL Class A driver who are interested in a temp to perm position with Jewel in Melrose Park….
Melrose Park, IL
From ProDrivers 18 days ago
Imagine this You’re hungry. You’ve got your food, your cold drink, and the weather’s beautiful, and you want to eat outside. But wait you have no furniture outside. You sit on the ground, and it goes downhill from there. Your white pants get dirty, and the grass stains are probably going to bepermanent. That nest of biting ants you sat on is not contributing much to your sense of well being, either. No doubt you can see the value of sitting on something more civilized. That’s where patio dining sets come in. They are made from three typical categories of material: metal, plastic and wood.
They are made from three typical categories of material: metal, plastic and wood. Below, the merits of each are outlined, so you can choose the type that suits you best.
There are many excellent, beautiful hardwoods that can make an excellent building material. Forget pine, oak or natural wicker, for outdoor furniture, they won’t stand up to the weather and the sun. Teak, eucalyptus or cedar will.
Teak is the jewel in the crown of outdoor furniture woods. It is extremely durable. So durable, in fact, that it was the shipbuilding material of choice in the days of the clipper ships. Teak patio tables can outlive their owners-teak lasts up to one hundred years. It weathers from a warm orangey medium brown to a rich silvery gray.
Eucalyptus or cedar may last nearly as long as teak when sealed with an acrylic sealant, but cost considerably less, with prices starting at $ 325 and going up to around $ 1,000 for eucalyptus. Cedar is slightly cheaper and can withstand the weather for about 20 years with proper annual maintenance. How the wooden outdoor furniture is put together also matters, proper mortise and tenon joints or dovetail joints outlast cheap stables and glue.
Eucalyptus or cedar are less expensive option, and can last almost as long as teak if treated with a water-based acrylic sealant. They’re less expensive, ranging from $ 325 to $ 1,000. Cedar sets last about 20 years, if you apply an annual coating of protective oil. When buying wooden patio dining sets pay attention to how they’re constructed. Look for sturdy dovetail or mortise and tenon joinery, rather than flimsy glue and staple joints.
Metal outdoor furniture’s two best construction materials are aluminum and wrought iron. They do not hammer wrought iron into shape over a fire any more, it’s cast in molds. It’s still called wrought iron because “molded iron” sounds rather prosaic. It’s not cheap, starting at about $ 600 to going to about $ 2,300, but at least you have a lot of options when it comes to styles of patio dining sets from the sleekly modern to old-school Italian villa filigree.
Plastic is the new kid on the block. They are by far the most affordable outdoor furniture option, starting at around $ 50 for a patio set. They are virtually indestructible. It may not be as attractive or comfortable as other materials patio dining sets can be made from, but it’s cheap and durable. This outdoor furniture is highly resistant to weather conditions, ranging from wet to hot to cold.
A flimsy, cheap-looking patio set may be what you think of when you imagine plastic, but many manufacturers are now using High Density Polyethylene (HDPE), which is harder, stronger, heavier and better looking.
Given the vast array of options available, there is almost certainly a patio set out there somewhere that is right for you.
Many Patio Dining Sets to choose from including Aluminum, Wrought Iron, Wicker Dining Sets and Teak Sets. See our large selection of furniture for your outdoor areas at Best Outdoor Life.com .
Follow The Right Diet Plan For Your Body
Anyone can lose weight if they are committed to doing so, but it's made so much easier if you are aware of effective strategies on losing weight safely and for the long-term. There are many ways to lose weight, but it's important to do so in a way that is easy for you to stick with. Here are some canny tips that we are sure will be invaluable to you.
Drinking water is essential to losing weight and becoming healthy, but it's hard to drink enough each day. Carry a water bottle, either disposable or refillable, with you every where you go and you can take a sip of water whenever you feel thirsty or feel the first pangs of hunger.
You can consume less calories, and lose more weight, if you take the time to cut up your food. Portion control is difficult for most people, so take a food that contains a large amount of calories (like chocolate) and cut it into smaller portions. You can still eat what you like, but by only consuming a small amount of the food, you will not gain as much weight.
If you're having trouble losing weight, try using some fitness DVDs to give you a structured weight loss routine. Jillian Michaels has some great, proven DVDs that with a little work each day, can have you achieving your dream body in only a few weeks. If you can't afford a fitness DVD try following some fitness videos on YouTube.
Make sure you are getting some exercise while you are on your diet plan. Exercise in any form is great for helping you to lose those excess pounds. You don't have to have a gym membership to workout either. You can run, do sit ups and push ups and that will help you in your weight loss efforts. Walking is also another great way to help you lose weight. Try and stay active, get your body in motion to lose the weight.
Work out for weight loss by not working out. A lot of people freeze and give up when they realize that for true sustained weight loss you need to start exercising. Trick your brain into going along with your exercise by not calling it that. Stay away from the gym and get your "work out" in by washing your car, riding a bike, going on a hike, or any of a million other activities that are exercise without being "exercise".
Stay away from foods that you have trouble stopping at one serving. If you cannot stop eating chips then you should not buy a bag and try to eat one serving. Most likely you will give into temptation. Buy something else that is crunchy but is lower in fat and calories.
Dining out presents a challenge for people trying to lose weight. Even with more healthy options available, restaurant portion sizes are still far too large. One incredibly simple way to control what you're eating is to order your dinner, and ask the server to box half of it up when they bring it to the table. You'll be eating half as much food right off the bat, and can bring home the rest for another meal.
Red pepper flakes are wonderful to use when trying to lose weight. If you eat them early on in the day, it will actually help you to lower the amount of food you eat. You can put some on eggs for breakfast, or use them anyway you would like to.
If you are a potato chip lover like so many of us are, these can really hurt your diet. Try baking some apples instead. The baked apples will give you that crunch that a potato chip will, but offer you the nutrition of eating an apple. Finding healthy alternatives to your favorite foods will boost your weight loss.
There is some very useful advice there, and some of it may even be new to you. What's important however, is to give it time. None of these tips will give you quick results, nor should you want them to. Putting the weight on took a long time, and losing it over a long period is a safer, and more realistic way to go about it. When you don't see results it can be difficult to keep going on the weight loss journey, but if you have committed yourself to accomplishing your weight loss goal, you are unstoppable.