Staff Pharmacist-Washington DC

Staff Pharmacist-Washington DC

Staff Pharmacist-Washington DC

Albertsons Companies, is an innovative industry leader in community pharmacy practice. Our professional, state-of-the-art Wellness Centers and ever-expanding

Safeway Inc
Washington, DC

From Safeway Corp. 5 days ago

Having been awarded a gold medal during the Swiss National Exhibition, helped to propel Eugene and Alice Blum into the rarified air of fine Swiss watch makers. The successful husband and wife team started their modest little company in nineteen hundred eleven and introduced their first watch design in nineteen hundred twelve.

Winning the gold medal at the exhibition in Bern, Switzerland was to be only the first of many honors bestowed on the Blum family for focusing on their vision of producing watches of precision combined with stylish and unique designs. Additional honors granted to Ebel included diplomas of honor at exhibitions in Brussels, Barcelona and Paris. Now in the watch business for close to ninety years, the Ebel Watch Company retains a reputation for producing some of the finest watches in the word.

In spite of achieving many successes during the early years, the Ebel name was not very well known outside of Europe. This changed in the mid nineteen twenties, Ebel began to manufacture watches for such well known names as Vacheron and Constantin and Ebel entered the North American market with the Paul Breguette name. During the of World War Two Ebel began manufacturing watches for the British Royal Air Force.

Then in nineteen sixty nine the grandson of founders Alice and Eugene Blum, Pierre-Alain Blum became in indispensable part of Ebels future and continued the Ebel tradition of producing fine watches of classic design craftmanship. Pierre-Alain helped Ebel survive during the topsy turvy period of the late nineteen sixties and nineteen seventies when the use of quartz crystal in watch movements became an almost overnight industry standard. The end of the twentieth century saw not only the creation of new designs but an effort to not lose the connection with the classic art design that initially made Ebel the toast of the watch making world.

Baume & Mercier Swiss Watches

Reflecting the quality and craftsmanship this is found in Swiss timepieces, Baume & Mercier have established a reputation that places it near the top of the list of the worlds finest watches. Started by the Baume family in eighteen thirty, the company quickly became known for producing a line a of quality pocket watches.

In nineteen twelve, jewel retailer and watchmaker Paul Mercier met William Baume in Geneva, Switzerland. That fateful meeting led to the creation of the Baume & Mercier in nineteen eighteen and the headquarters was established in Geneva. By then the demand for individual timepieces shifted from the traditional pocket watch to the wristwatch and Baume & Mercier quickly became a force in the marketplace, winning several major awards for accuracy and precision.

The visionary nature of Baume & Mercier designs is reflected in the distinctive psi logo which, to many, came to represent the intelligence that went into designing these unique watches. Now famous for its precision chronograph watches and elegant fashion pieces. Far from inexpensive, Baume & Mercier watches can range from one thousand to over ten thousand dollars for a current model with rare and vintage watches going for several times that. These stylish watches appeal to those buyers who desire to own a distinctive timepiece with all of the history that comes from one of the oldest watch making families in Europe.

As with many watch manufacturers utilizing traditional flywheel designs, the production of Baume & Mercier watches suffered during the time of the nineteen sixties and nineteen seventies. This was the time of a revolution in watch making that saw the rise of quartz crystal technology integrated with microelectronics. Through a series of ownership changes Baume & Mercier is now part of the Cartier group and the famous brand lives on.

Mitch Endick is a staff writer for the quality online store
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Follow The Right Diet Plan For Your Body
Anyone can lose weight if they are committed to doing so, but it's made so much easier if you are aware of effective strategies on losing weight safely and for the long-term. There are many ways to lose weight, but it's important to do so in a way that is easy for you to stick with. Here are some canny tips that we are sure will be invaluable to you.
Drinking water is essential to losing weight and becoming healthy, but it's hard to drink enough each day. Carry a water bottle, either disposable or refillable, with you every where you go and you can take a sip of water whenever you feel thirsty or feel the first pangs of hunger.
You can consume less calories, and lose more weight, if you take the time to cut up your food. Portion control is difficult for most people, so take a food that contains a large amount of calories (like chocolate) and cut it into smaller portions. You can still eat what you like, but by only consuming a small amount of the food, you will not gain as much weight.
If you're having trouble losing weight, try using some fitness DVDs to give you a structured weight loss routine. Jillian Michaels has some great, proven DVDs that with a little work each day, can have you achieving your dream body in only a few weeks. If you can't afford a fitness DVD try following some fitness videos on YouTube.
Make sure you are getting some exercise while you are on your diet plan. Exercise in any form is great for helping you to lose those excess pounds. You don't have to have a gym membership to workout either. You can run, do sit ups and push ups and that will help you in your weight loss efforts. Walking is also another great way to help you lose weight. Try and stay active, get your body in motion to lose the weight.
Work out for weight loss by not working out. A lot of people freeze and give up when they realize that for true sustained weight loss you need to start exercising. Trick your brain into going along with your exercise by not calling it that. Stay away from the gym and get your "work out" in by washing your car, riding a bike, going on a hike, or any of a million other activities that are exercise without being "exercise".
Stay away from foods that you have trouble stopping at one serving. If you cannot stop eating chips then you should not buy a bag and try to eat one serving. Most likely you will give into temptation. Buy something else that is crunchy but is lower in fat and calories.
Dining out presents a challenge for people trying to lose weight. Even with more healthy options available, restaurant portion sizes are still far too large. One incredibly simple way to control what you're eating is to order your dinner, and ask the server to box half of it up when they bring it to the table. You'll be eating half as much food right off the bat, and can bring home the rest for another meal.
Red pepper flakes are wonderful to use when trying to lose weight. If you eat them early on in the day, it will actually help you to lower the amount of food you eat. You can put some on eggs for breakfast, or use them anyway you would like to.
If you are a potato chip lover like so many of us are, these can really hurt your diet. Try baking some apples instead. The baked apples will give you that crunch that a potato chip will, but offer you the nutrition of eating an apple. Finding healthy alternatives to your favorite foods will boost your weight loss.
There is some very useful advice there, and some of it may even be new to you. What's important however, is to give it time. None of these tips will give you quick results, nor should you want them to. Putting the weight on took a long time, and losing it over a long period is a safer, and more realistic way to go about it. When you don't see results it can be difficult to keep going on the weight loss journey, but if you have committed yourself to accomplishing your weight loss goal, you are unstoppable.

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