As the most recognized and favored flower, the rose is in a class of its own. With a beautiful form, scent and habit, it’s no wonder roses have been used in the past for both practical and decorative reasons. The history of roses is diverse and ranges over many different civilizations.
Dated at 35 million years old, fossilized rose remains hint at their wide spread popularity. Discovered in Asia, Europe and North America, medicines and healing brews have likely been made from rose hips and petals for centuries.
The Emperor of China loved his roses as well. Records from 500 BC indicate his desire to grow and cultivate the flower. The care and diligence of that habit shows how important the rose was to the powerful empire.
Ancient Greece was the first place to use the flower as a symbol of secrecy. Secret meetings were often held in locations marked with a rose, which then gave rise to the phrase sub rosa, meaning “under the rose.” The Greek island of Rhodes is also named after our bloom.
The height of Roman society used the rose to create seductive and luxurious atmospheres. Even the Egyptian Queen Cleopatra covered her bed and boats with petals to draw in powerful Roman men. Emperor Nero himself was known to spread the petals all over his dinner parties, on the seating, tables and into the food itself.
Used in Christian symbolism today, the rose was probably not a part of the birth of this first century religion. At that time the symbol was heavily saturated throughout the Roman pagan culture, including as a favored sign of Venus, the goddess of love. That could be the reason why we still turn to roses when expressing love and inducing romance.
Literature, folklore and architecture of middle age Europe and Britain are full of the history of roses through images and symbols. The red rose was associated with martyrs while heraldry and fashion incorporated the flower for decorative touches. The Wars of the Roses were so named for the white Yorkist rose and the red Lancastrian, families that battled for the English crown. Afterward, when the Tudor dynasty took power, they made sure both colors were included in their coat or arms, a gesture of peace and inclusiveness.
Legend says that a Christian monk made rose garlands as a form of worship. Once he began reciting prayers along the garlands, he had a vision of rosaries and such the religious devotion began.
An endearing architectural feature throughout Europe is the rose window. Built to reflect the petals of the flower, these windows are mostly in the churches and palaces of the Continent.
Empress Josephine, wife of Napoleon of France, built an impressive rose garden at Malmaison. Rumors claim that the garden had every known rose cultivar of the day, as much as 250 different types of the bloom.
The rose is mentioned in famous literature many times, including Shakespeare and Burns. As a long standing symbol of adoration, drama and sacrifice, the flower is unmatched and well suited.
Nearly every culture plays a part in the history of roses. Long entrenched and well loved, this flower is still growing in popularity.
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Simple Tips To Help You Get The Weight Off
It does not matter how much weight you need to lose. The fundamentals remain the same - you need to use up more calories than you consume. Between diet and exercise, regular weight loss can be easily achieved and here are some helpful ideas to get you started in the right direction. That is the scales moving downwards.
Don't take too much time in between meals. Instead, eat more frequently, but don't eat more than 3/4 full per meal. Doing this can help you to avoid overeating, and control your portions. Also, eating more frequently can lead to healthier eating habits. For example, chewing thoroughly instead of swallowing it down, will help you to actually enjoy your meals.
Steaming foods that you would ordinarily bake or fry is a great way to decrease the fat content in your food. Steaming food will cook it without adding butter or any other unhealthy supplement. Choose fresh foods with lots of flavor,that way steaming or grilling can be a great way to cook your meals without adding fat.
A great way to lose weight is to prepare your meals the night before. When you prepare your meals the night before, you won't have to rush to get to work or wherever you're going and you'll always guarantee yourself to have something healthy to eat when you're hungry.
A helpful tip to lose weight is to learn how to cook your own meals. If you don't know how to cook, you're more likely to resort to eating fast food and you're not likely to get proper nutrition. Learning to cook basic meals for yourself is very important.
It's a well known fact that drinking water can help you shed pounds. Have you also heard that drinking chilled water causes your metabolic rate to increase? When you drink a glass of ice water, your body is forced to raise your body's temperature, which also raises your metabolism.
Having a workout partner can help remaining committed on your weight-loss plan easier. A person who shares similar weight loss goals with exercise and diet can be a very strong motivational tool. Together, you will find it easier to stick with the program during times when you might otherwise give up.
A good way to help you lose weight is to avoid getting coffee and related drinks at cafes. Most of us aren't aware of it, but these drinks tend to be loaded with sugar and fat. Try brewing your own coffee instead. You'll have control over what goes into it.
When trying to achieve weight loss, it is important that you do not focus too much on the number on the scale. Instead, you should attempt to achieve a healthy body. It can sound contradictory, but just focusing on the health to start with can keep your thoughts positive. By over-focusing on weight loss, it is easy to become discouraged with the number on the scale, which will cause you to slide right back to your old habits. It's very common for the average person to fall off diets because they tried to lose weight in ways that are far too restrictive. Making gradual changes will help you lose weight.
Try to cook at home as much as possible. Food from a restaurant often contains a lot of fat and salt. Also, restaurant portions are huge, which might tempt you to eat more than you really need. When you cook your own food, you can control exactly what goes into your meal, and you can control your portions.
If setting a goal for yourself doesn't seem to be working, why not try joining a program like Weight Watchers? Not only do they have organized plans to keep you on track to losing weight, but you get the support of the other members to give you encouragement to keep going.
Slow and steady weight loss is better and more sustainable than fad diets and a rapid decrease in numbers. A long-term change in attitude towards food and exercise is what is required for the pounds to come off and stay off. But remember that it can be done, and you will reach your goals with a little perseverance.