Property Adjuster, Field (Daily Claims)
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E. A. Renfroe & Company
From Indeed 7 days ago
The three general categories of horses are warm blood, cold blood and hot blood. Each of the hundreds of different horse breeds fits into one of these categories.
The cold blood breeds originated in Europe. They were bred for heavy work and long hours, pulling farm equipment, carts, barges and other heavy items. They had to have both power and endurance but there was little need for speed. Consequently, they were bred to have well developed muscles, on heavy bones and large joints. They also need to have a calm, even docile nature, so that they would obey commands and would not frighten and run off with farm equipment or other loads. In response to the need to work in cold European winters, their tails, manes and coats had long, thick hair. The Shire horse and the Clydesdale are typical cold blood breeds.
The hot bloods are from warmer climates, in particular the middle-east, where they were bred for racing and riding. They have much lighter bodies, legs and joints than the cold bloods, as they are build for speed and distance rather than for raw power. Having been developed in warm regions, they have relatively short coats, manes and tail hair so that they can shed heat better. For the same reason, they have lots of blood vessels near the surface of the skin, to improve heat dissipation. All of these factors support their speed and racing success. Likewise, they are spirited horses with a desire to run, the very opposite of the calm and docile temperament of cold bloods. The Arabian and the Thoroughbred are classic hot blood breeds.
Warm Blood (also known as warmblood). These breeds fall between hot and cold bloods in terms of both build and temperament. In some cases, the breeds have originated by crossing a cold blood breed with a hot blood breed. They have an athletic build and performance similar to a hot blood, but a calmer disposition and easy trainability which one associates with a cold blood. Due to their physical characteristics and solid temperament, they are used mainly for riding and sports (e.g. show jumping, dressage). Example warm blood breeds are the Friesian and Hanoverian.
The categories cold, warm and hot has nothing to do with the temperature of the horses (all horses have a normal temperature of about 38C) or their blood. Instead, it refers to the origin of the breeds (cold or hot climates), their build (heavy or athletic) and their character (calm or spirited).
Over the past hundred years we’ve seen machines replace much of the functions of horses, with farm and other equipment taking over the function of cold bloods, while modern transport has taken over the traditional employment of warmbloods. Fortunately, sports and pleasure riding have grown to partly fill this gap, with different types of activities suited to each category. In addition, even for pleasure riding, the preferred horse type depends on what you want to do. For pure speed it is the hot blood, for complex sports such as show jumping it is the warmblood, while the cold blood’s calm and reliable nature make it a favorite with many children and less confident adults.
Simple Tips To Help You Get The Weight Off
It does not matter how much weight you need to lose. The fundamentals remain the same - you need to use up more calories than you consume. Between diet and exercise, regular weight loss can be easily achieved and here are some helpful ideas to get you started in the right direction. That is the scales moving downwards.
Don't take too much time in between meals. Instead, eat more frequently, but don't eat more than 3/4 full per meal. Doing this can help you to avoid overeating, and control your portions. Also, eating more frequently can lead to healthier eating habits. For example, chewing thoroughly instead of swallowing it down, will help you to actually enjoy your meals.
Steaming foods that you would ordinarily bake or fry is a great way to decrease the fat content in your food. Steaming food will cook it without adding butter or any other unhealthy supplement. Choose fresh foods with lots of flavor,that way steaming or grilling can be a great way to cook your meals without adding fat.
A great way to lose weight is to prepare your meals the night before. When you prepare your meals the night before, you won't have to rush to get to work or wherever you're going and you'll always guarantee yourself to have something healthy to eat when you're hungry.
A helpful tip to lose weight is to learn how to cook your own meals. If you don't know how to cook, you're more likely to resort to eating fast food and you're not likely to get proper nutrition. Learning to cook basic meals for yourself is very important.
It's a well known fact that drinking water can help you shed pounds. Have you also heard that drinking chilled water causes your metabolic rate to increase? When you drink a glass of ice water, your body is forced to raise your body's temperature, which also raises your metabolism.
Having a workout partner can help remaining committed on your weight-loss plan easier. A person who shares similar weight loss goals with exercise and diet can be a very strong motivational tool. Together, you will find it easier to stick with the program during times when you might otherwise give up.
A good way to help you lose weight is to avoid getting coffee and related drinks at cafes. Most of us aren't aware of it, but these drinks tend to be loaded with sugar and fat. Try brewing your own coffee instead. You'll have control over what goes into it.
When trying to achieve weight loss, it is important that you do not focus too much on the number on the scale. Instead, you should attempt to achieve a healthy body. It can sound contradictory, but just focusing on the health to start with can keep your thoughts positive. By over-focusing on weight loss, it is easy to become discouraged with the number on the scale, which will cause you to slide right back to your old habits. It's very common for the average person to fall off diets because they tried to lose weight in ways that are far too restrictive. Making gradual changes will help you lose weight.
Try to cook at home as much as possible. Food from a restaurant often contains a lot of fat and salt. Also, restaurant portions are huge, which might tempt you to eat more than you really need. When you cook your own food, you can control exactly what goes into your meal, and you can control your portions.
If setting a goal for yourself doesn't seem to be working, why not try joining a program like Weight Watchers? Not only do they have organized plans to keep you on track to losing weight, but you get the support of the other members to give you encouragement to keep going.
Slow and steady weight loss is better and more sustainable than fad diets and a rapid decrease in numbers. A long-term change in attitude towards food and exercise is what is required for the pounds to come off and stay off. But remember that it can be done, and you will reach your goals with a little perseverance.