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From Mina Group 14 days ago
Charleston, South Carolina is one of the most beautiful and historic cities on the Atlantic coast line. Hometown of the fictional Rhett Butler (of “Gone with the Wind” fame), it has often been honored as the best mannered city in the United States because of its uniquely southern charm and hospitality. Its history as we know it goes back over 400 years, and it still offers some of the best in American living today.
A community of English settlers was begun near the present site of the city in 1670. It was called Charles Town, after the British King Charles II and was meant to be a great port city from its inception.
Its ideal and very desirable central location along the coast line made Charles Town vulnerable to attack. It was often subject to assaults from both the Spanish and the French by sea, and was even prey to pirates. Indians resisted its establishment and often conducted raids on the fledgling little town, prompting residents to erect a wall around it.
Because of its role in sea trade and transportation, pre-American Revolution Charleston became the largest, most important, and richest city south of Pennsylvania. Its pleasant winter climate made it a haven for wealthy northerners who spent time on its shores, away from the harsh snows which plagued the northern settlements.
After the Revolutionary War, the city’s name was officially changed from Charles Town to Charleston. In the nearly 100 years preceding the Civil War, Charleston became the center of the genteel South. It was home to the new country’s first theater house and its cultural and philosophical communities thrived.
After the invention of the cotton gin, cotton became King of South Carolina’s economy, and slave plantations began to flourish. The slave trade used Charleston as a port for transport and as a venue for sales.
South Carolina was the first state to secede from the union in 1860, and the first shots of the Civil War were fired in Charleston herself. The ravages of the war destroyed the city’s economy, and it took years for prosperity to return.
Today, Charleston is the fifth most visited city in America. Despite the ravages of time and elements, many of its hundreds years old buildings are still in existence. It is called the “Holy City” because its skyline boasts a large variety of church steeples from many, many different denominations. Its streets are lined with ancient oak trees covered with southern Spanish moss, and its waterfront is known for its array of colorful and historic homes.
Its thriving economy, excellent schools, and pleasant climate make Charleston a desirable place for families to call home. The city has been a jewel of the South for 400 years, and promises to remain so for years to come.
you are looking for the very best among Charleston home builders
, contact the professionals at Advance Builders, Inc (http://advance-builders.com/). Art Gib is a freelance writer.
Follow The Right Diet Plan For Your Body
Anyone can lose weight if they are committed to doing so, but it's made so much easier if you are aware of effective strategies on losing weight safely and for the long-term. There are many ways to lose weight, but it's important to do so in a way that is easy for you to stick with. Here are some canny tips that we are sure will be invaluable to you.
Drinking water is essential to losing weight and becoming healthy, but it's hard to drink enough each day. Carry a water bottle, either disposable or refillable, with you every where you go and you can take a sip of water whenever you feel thirsty or feel the first pangs of hunger.
You can consume less calories, and lose more weight, if you take the time to cut up your food. Portion control is difficult for most people, so take a food that contains a large amount of calories (like chocolate) and cut it into smaller portions. You can still eat what you like, but by only consuming a small amount of the food, you will not gain as much weight.
If you're having trouble losing weight, try using some fitness DVDs to give you a structured weight loss routine. Jillian Michaels has some great, proven DVDs that with a little work each day, can have you achieving your dream body in only a few weeks. If you can't afford a fitness DVD try following some fitness videos on YouTube.
Make sure you are getting some exercise while you are on your diet plan. Exercise in any form is great for helping you to lose those excess pounds. You don't have to have a gym membership to workout either. You can run, do sit ups and push ups and that will help you in your weight loss efforts. Walking is also another great way to help you lose weight. Try and stay active, get your body in motion to lose the weight.
Work out for weight loss by not working out. A lot of people freeze and give up when they realize that for true sustained weight loss you need to start exercising. Trick your brain into going along with your exercise by not calling it that. Stay away from the gym and get your "work out" in by washing your car, riding a bike, going on a hike, or any of a million other activities that are exercise without being "exercise".
Stay away from foods that you have trouble stopping at one serving. If you cannot stop eating chips then you should not buy a bag and try to eat one serving. Most likely you will give into temptation. Buy something else that is crunchy but is lower in fat and calories.
Dining out presents a challenge for people trying to lose weight. Even with more healthy options available, restaurant portion sizes are still far too large. One incredibly simple way to control what you're eating is to order your dinner, and ask the server to box half of it up when they bring it to the table. You'll be eating half as much food right off the bat, and can bring home the rest for another meal.
Red pepper flakes are wonderful to use when trying to lose weight. If you eat them early on in the day, it will actually help you to lower the amount of food you eat. You can put some on eggs for breakfast, or use them anyway you would like to.
If you are a potato chip lover like so many of us are, these can really hurt your diet. Try baking some apples instead. The baked apples will give you that crunch that a potato chip will, but offer you the nutrition of eating an apple. Finding healthy alternatives to your favorite foods will boost your weight loss.
There is some very useful advice there, and some of it may even be new to you. What's important however, is to give it time. None of these tips will give you quick results, nor should you want them to. Putting the weight on took a long time, and losing it over a long period is a safer, and more realistic way to go about it. When you don't see results it can be difficult to keep going on the weight loss journey, but if you have committed yourself to accomplishing your weight loss goal, you are unstoppable.