Sales Director (Multiple US locations)
Tulip Retail delivers a SaaS based Omni-channel platform that provides a full suite of solutions built to empower store associates….
From VentureLoop 1 day ago
Tip-toeing through the tulips on a dark night is likely to end in tripping and tragedy, or have you arrested as a stalker. Safety and security are two of the main reasons for lighting up the outdoors. The other is ambience, looking good and creating atmosphere. Often the three can be combined.
Presuming you have decided to go beyond using a flashlight, or looking out from a glass walled home into the creepy darkness it is time to decide upon a lighting system, or combination of systems. Do you yearn to show off your fabulous pool, or just make sure any visitors don’t decide to come back and sue you after stumbling on the path? Perhaps you just want to be able to light up the BBQ area or patio. Many options are available whatever your budget.
To light up a path, small garden, or patio area portable solar powered lights may be the answer. They are inexpensive and you can add to the collection as the budget allows. These lights can be poked in anywhere you want them and are easy to change around, just as you move your plants. The main downside to solar lights is lack of sunshine to keep them charged, in which case they take subdued lighting to beyond usefulness.
If the area you want to light up is not used all the time then candlelight or kerosene lanterns are good for providing ambient lighting on special occasions. Outdoor dining areas can also benefit from a combined heating and lighting unit and these are available in a vast array of sizes and prices to suit any area.
For more permanent outdoor lighting solutions low voltage cabling is relatively inexpensive to install. Many of these systems run on inexpensive LED lights which can be extremely bright or provide warm white light. If you want super bright then halogen is still the way to go but be aware that it can damage any nearby foliage.
If your aim is ambient lighting for a larger outdoor area a few things are recommended. Large trees always look impressive with a mix of uplights and downlights. Lit water features, either ponds or pools, add the beauty of movement and reflection while floodlights on focal point statues or walls can add a sense of drama.
When cost is not an issue hire a designer to find the best lighting options and products to suit your section. For the more frugal, try taking some night photos of your section and then play around with the flare filters on Photoshop, or any other imaging programme to find a look you like, then go bargain hunting for the best lights.
Ceiling Tiles UK have gained experience from over 35 years in the commercial interiors industry and are ceiling grid
suppliers. This allows us to evaluate all enquiries as accurately as possible and suggest the best solution. Whether you would like ceiling grid systems or suspended ceiling tiles we have a solution as ceiling tile suppliers. For more info visit Ceilingilesuk.co.uk.
Follow The Right Diet Plan For Your Body
Anyone can lose weight if they are committed to doing so, but it's made so much easier if you are aware of effective strategies on losing weight safely and for the long-term. There are many ways to lose weight, but it's important to do so in a way that is easy for you to stick with. Here are some canny tips that we are sure will be invaluable to you.
Drinking water is essential to losing weight and becoming healthy, but it's hard to drink enough each day. Carry a water bottle, either disposable or refillable, with you every where you go and you can take a sip of water whenever you feel thirsty or feel the first pangs of hunger.
You can consume less calories, and lose more weight, if you take the time to cut up your food. Portion control is difficult for most people, so take a food that contains a large amount of calories (like chocolate) and cut it into smaller portions. You can still eat what you like, but by only consuming a small amount of the food, you will not gain as much weight.
If you're having trouble losing weight, try using some fitness DVDs to give you a structured weight loss routine. Jillian Michaels has some great, proven DVDs that with a little work each day, can have you achieving your dream body in only a few weeks. If you can't afford a fitness DVD try following some fitness videos on YouTube.
Make sure you are getting some exercise while you are on your diet plan. Exercise in any form is great for helping you to lose those excess pounds. You don't have to have a gym membership to workout either. You can run, do sit ups and push ups and that will help you in your weight loss efforts. Walking is also another great way to help you lose weight. Try and stay active, get your body in motion to lose the weight.
Work out for weight loss by not working out. A lot of people freeze and give up when they realize that for true sustained weight loss you need to start exercising. Trick your brain into going along with your exercise by not calling it that. Stay away from the gym and get your "work out" in by washing your car, riding a bike, going on a hike, or any of a million other activities that are exercise without being "exercise".
Stay away from foods that you have trouble stopping at one serving. If you cannot stop eating chips then you should not buy a bag and try to eat one serving. Most likely you will give into temptation. Buy something else that is crunchy but is lower in fat and calories.
Dining out presents a challenge for people trying to lose weight. Even with more healthy options available, restaurant portion sizes are still far too large. One incredibly simple way to control what you're eating is to order your dinner, and ask the server to box half of it up when they bring it to the table. You'll be eating half as much food right off the bat, and can bring home the rest for another meal.
Red pepper flakes are wonderful to use when trying to lose weight. If you eat them early on in the day, it will actually help you to lower the amount of food you eat. You can put some on eggs for breakfast, or use them anyway you would like to.
If you are a potato chip lover like so many of us are, these can really hurt your diet. Try baking some apples instead. The baked apples will give you that crunch that a potato chip will, but offer you the nutrition of eating an apple. Finding healthy alternatives to your favorite foods will boost your weight loss.
There is some very useful advice there, and some of it may even be new to you. What's important however, is to give it time. None of these tips will give you quick results, nor should you want them to. Putting the weight on took a long time, and losing it over a long period is a safer, and more realistic way to go about it. When you don't see results it can be difficult to keep going on the weight loss journey, but if you have committed yourself to accomplishing your weight loss goal, you are unstoppable.