Licensed Insurance Sales Agent/ Producer
Farmers Insurance ndash; FARMERS INSURANCE is seeking a fully-licensed insurance producer to help grow our book of business….
Mark Holihan – Farmers Insurance
Park Ridge, IL
From Mark Holihan – Farmers Insurance 2 hours ago
Hawaii has a lot to offer visitors, from active volcanoes, to vast Kona coffee plantations, art galleries, farmers markets, and even exclusive black sand beaches formed by eroded magma from underground volcanoes. If you find yourself on your way to the Big Island, perhaps this top five list of places to see and things to do will better help you to decide how to spend your time when in this truly exceptional tropical paradise in the pacific.
Waipio Valley: At the tip of the northern Hamakua Coast you will find this plush, serene and relatively untouched valley that is truly a spectacle for the eyes. This amazing valley was the home to the famed Hawaiian King Kamehameha during his youth, appropriately dubbed “The Valley of the Kings.” This one mile wide and five mile deep valley features amazing cliffs that rise nearly 2,000 feet into the sky, many with natural waterfalls cascading down them, including the largest waterfall on the Big Island, Hiilawe Falls, which drops an impressive 1,300 feet.
Puuhonua O Hanaunau National Historical Park: This 180-acre national historic park features the lush, tropical landscape that has made this state famous and boasts hundreds of scared historical sites. History and legend has it that this place was where lawbreakers sought refuge during the ancient times. Notable landmarks to visit include the ancient Great Wall, Fierce kii, and the Hale o Keawe Heiau (a temple that holds the remains of the most famous Hawaiian chieftains).
Hilo Art Galleries: Some of the world’s best known living artists live in Hawaii on the Big Island and display and sell their art in the many galleries in Hilo. Notable locations to see when you travel to Hawaii include: Chase Gallery (glass art), Grove Gallery (localized arts, crafts and paintings), and the many other galleries that span Grove Gallery in Hilo Bay.
Hilo Farmer’s Market: Fashioned after the Great Markets of ancient civilizations, this is one of the largest markets in Hawaii. With more than 200 different vendors selling wares from t-shirts and produce to etched glass and arts and crafts, there is something here for everybody; especially great for bringing back keepsakes and gifts for friends and family members.
King Kemehameha and his 4 Statues: King Kamehameha was a warrior king responsible for unifying the islands during the early 1800s. Dozens of local legends and folklore surround the tales of this king, whose four statues are scattered amongst Hawaii’s islands to watch over them.
For more free information on Hawaii travel, and for a complete top ten list of things to see and do please visit: http://www.hawaiivacationtravelsguide.com
Simple Tips To Help You Get The Weight Off
It does not matter how much weight you need to lose. The fundamentals remain the same - you need to use up more calories than you consume. Between diet and exercise, regular weight loss can be easily achieved and here are some helpful ideas to get you started in the right direction. That is the scales moving downwards.
Don't take too much time in between meals. Instead, eat more frequently, but don't eat more than 3/4 full per meal. Doing this can help you to avoid overeating, and control your portions. Also, eating more frequently can lead to healthier eating habits. For example, chewing thoroughly instead of swallowing it down, will help you to actually enjoy your meals.
Steaming foods that you would ordinarily bake or fry is a great way to decrease the fat content in your food. Steaming food will cook it without adding butter or any other unhealthy supplement. Choose fresh foods with lots of flavor,that way steaming or grilling can be a great way to cook your meals without adding fat.
A great way to lose weight is to prepare your meals the night before. When you prepare your meals the night before, you won't have to rush to get to work or wherever you're going and you'll always guarantee yourself to have something healthy to eat when you're hungry.
A helpful tip to lose weight is to learn how to cook your own meals. If you don't know how to cook, you're more likely to resort to eating fast food and you're not likely to get proper nutrition. Learning to cook basic meals for yourself is very important.
It's a well known fact that drinking water can help you shed pounds. Have you also heard that drinking chilled water causes your metabolic rate to increase? When you drink a glass of ice water, your body is forced to raise your body's temperature, which also raises your metabolism.
Having a workout partner can help remaining committed on your weight-loss plan easier. A person who shares similar weight loss goals with exercise and diet can be a very strong motivational tool. Together, you will find it easier to stick with the program during times when you might otherwise give up.
A good way to help you lose weight is to avoid getting coffee and related drinks at cafes. Most of us aren't aware of it, but these drinks tend to be loaded with sugar and fat. Try brewing your own coffee instead. You'll have control over what goes into it.
When trying to achieve weight loss, it is important that you do not focus too much on the number on the scale. Instead, you should attempt to achieve a healthy body. It can sound contradictory, but just focusing on the health to start with can keep your thoughts positive. By over-focusing on weight loss, it is easy to become discouraged with the number on the scale, which will cause you to slide right back to your old habits. It's very common for the average person to fall off diets because they tried to lose weight in ways that are far too restrictive. Making gradual changes will help you lose weight.
Try to cook at home as much as possible. Food from a restaurant often contains a lot of fat and salt. Also, restaurant portions are huge, which might tempt you to eat more than you really need. When you cook your own food, you can control exactly what goes into your meal, and you can control your portions.
If setting a goal for yourself doesn't seem to be working, why not try joining a program like Weight Watchers? Not only do they have organized plans to keep you on track to losing weight, but you get the support of the other members to give you encouragement to keep going.
Slow and steady weight loss is better and more sustainable than fad diets and a rapid decrease in numbers. A long-term change in attitude towards food and exercise is what is required for the pounds to come off and stay off. But remember that it can be done, and you will reach your goals with a little perseverance.